Never thought I'd be a fan but a bod on weightlossresources got me onto rowing at the gym and I do a 4min challenge each week to see if I'm improving, and guess what, I am, yay!! I added another 6m to last week's score and can now row 920m in 4minutes, can't believe 'couch potato' me can do stuff like this now but I ain't complaining, it's helping the weight come off so I'll just keep going, woohoo!!
Hubby's back from his ship and can't believe my stamina in the gym now compared to when he left 5 weeks ago, such a difference and I keep smiling about it which is the major change for the better, I like going!
My crafting hasn't started this week, but it's my birthday this weekend, so I'll get everything out after that and get started on the christmas cards, really can't get my head into that zone until I've done the birthday thing!
Really looking forward to good things this weekend:D:D
Happy Birthday to you!! Congratulations on the improved stamina, rowing is great for your whole body.
ReplyDeleteThanks for your nice comment on my blog.
Thanks so much for stopping by The Motivation Station! Sounds like the new blog will be a great match for the things you are dealing with right now. Congrats to you on the improvement and hope you have a wonderful birthday!
ReplyDeleteI'm going to post your link at my party post on my main blog (Menagerie) tonight to celebrate your birthday! It's a slumber party so get into your jammies and come on over! :-)
Thanks for stopping by and getting in the spirit of things for the party at Menagerie. You did the link just fine! Once again, Happy Birthday! :-)
ReplyDelete